Mums First Year

Your First Year (and second, third, fourth and beyond) of Motherhood

- a guide for Bungendore & Braidwood Mums

Created by Meg from Warmer Sol Photography in collaboration with your favourite local businesses

Welcome

Hi friends, I’m Meg — a Bungendore local of 25 years, a family photographer and a mum who’s right there in the thick of it too. I know that first year can feel like a blur — equal parts magic, chaos, and growth — and it helps so much to know you’re surrounded by a community that gets it.

Bungendore and Braidwood are such beautiful places to raise a family — where you can still wave to your neighbours, pop down the street and see familiar faces, and watch your little ones grow up with country air and kind hearts around them.

This Mum’s First Year guide was created to help you find support, local gems, and gentle encouragement throughout your motherhood journey. I hope it reminds you to slow down, soak it in, and know you’re doing an incredible job — even on the days that don’t feel that way.

With love,

Meg x

Pregnancy

Pregnancy isn’t always easy but this community makes it softer. Bungendore and Braidwood are filled with small businesses that genuinely care and are ready to help you feel prepared and supported.

Make It

Pregnancy Services

  • Maternity Photography

    I’m Meg from Warmer Sol Photography — a maternity and newborn photographer with a love for natural light, warm tones, and genuine connection.

    Serving Bungendore, Braidwood and the Canberra region, I create natural, heartfelt images that tell your story with love and simplicity.

    My maternity sessions are relaxed, flexible, and thoughtfully designed to celebrate the beauty of this season in a way that feels real and unposed. Whether we’re in the golden afternoon light or cozied up at home, I focus on capturing emotion, warmth, and the quiet strength of motherhood.

    Sessions best done around 30 weeks but so flexible.

    Client closet included.

    Bring the whole family along.

    For package and pricing info: https://www.warmersolphotography.com/sessions-1?fbclid=PAdGRleANtOWhleHRuA2FlbQIxMQABpxXDf58VpewNlB59HbldkfNnIyNtiNkBZYQndUEZab70ZEqj0T4rmrC7nn27_aem_ub5Vh7l-68Eway27I1raZQ

    Email: info@warmerphotography.com

    Ph: 0414475780

    Instagram & Facebook

    Bump to Baby Sessions (maternity & newborn photography packages available).

  • Pretzel Massage & Bodywork - Bungendore

    During motherhood, your body will grow and protect your baby, bring them safely into the world, and continue to nurture and carry them each day. This is a privilege of course, but it takes its toll in many ways.

    Pretzel offers gentle, effective customised support to help you feel restored and balanced again.

    Manual Lymphatic Drainage and multiple massage approaches can be tailored to you and your needs, providing relief during pregnancy, postpartum recovery, nursing and early motherhood.

    Your body has done extraordinary things. Let me help you give it the care it deserves.

    https://pretzelmassageandbodywork.gettimely.com

    Mention this publication for 10% off your first session

Book Now

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Squarespace

Birth

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make It

Birth Services

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The Newborn Days

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make It

Newborn Services

  • Newborn Photography

    I’m Meg from Warmer Sol Photography — a newborn and maternity photographer with a love for natural light, warm tones, and genuine connection.

    My newborn sessions take place in your home or in my cozy home studio in Bungendore, designed with soft tones and simple styling to keep the focus on your little one and your connection as a family.

    Each session is baby-led, calm, and flexible, allowing time for feeds, cuddles, and pauses when you need them. You’ll have access to my client wardrobe, wraps, and blankets — everything you need for a relaxed, timeless session that feels easy and natural.

    For package and pricing info: https://www.warmersolphotography.com/sessions-1?fbclid=PAdGRleANtOWhleHRuA2FlbQIxMQABpxXDf58VpewNlB59HbldkfNnIyNtiNkBZYQndUEZab70ZEqj0T4rmrC7nn27_aem_ub5Vh7l-68Eway27I1raZQ

    Email: info@warmerphotography.com

    Ph: 0414475780

    Instagram & Facebook

    Bump to Baby Sessions (maternity & newborn photography packages available).

  • The Lactation Coach

    Hi Im Tracey - a rural lactation consultant, mum and grandmother. I offer nurturing practical breastfeeding support from pregnancy throught to weaning, in your home or online. I also facilitate Mumma's Connect - a welcoming community for mums with bubs up to 12 months, to share, learn and connect - available online or in Braidwood

    Contact details 
    Mobile 0435332977, 
    Email: tracey@lactationcoach.com.au
    Webpage: https://lactationcoach.com.au/
    Facebook: https://www.facebook.com/thelactationcoach
    Instagram: https://www.instagram.com/thelactationcoach_au/

  • Baby Wellness Massage

    Hey Meg. Hope you’re on the mend. My mum mentioned that you were after the following information. Let me know if you need further details.

    Harvelle Infant Therapies.

    Learn safe, gentle massage techniques to soothe your baby, support better sleep, enhance bonding and ease common discomforts like colic, constipation and congestion. Join a relaxed group workshop or a private session with Carrie, a certified Paediatric Massage Consultant. Supporting families across the Southern Tablelands, Eurobodalla and ACT regions.

    harvelleinfanttherapies@gmail.com

    https://www.facebook.com/share/1A7XKBHUbu/?mibextid=wwXIfr

    @harvelleinfanttherapies

  • Pelvix Pelvic Floor Clinic

    After giving birth, many women experience weakening or stretching of the pelvic floor muscles.

    This can lead to a wide range of pelvic-related health conditions, including poor bladder control, organ prolapse, or pain and discomfort in this area. Emsella is a non-invasive, safe treatment that can help women to regain strength in their pelvic floor muscles, enabling them to restore their confidence and avoid further complications down the line.

    Pelvix is a mobile pelvic floor clinic that allows you to improve your pelvic floor strength locally.

    www.pelvix.com.au
    Insta: pelvix_emsella
    FB: Pelvix
    Ph: 0436 601 118

Book Now

Nourishment & Self Care

You deserve to feel human again - to eat something warm, breathe fresh air and take a few quiet minutes to yourself. Throughout Bungendore and Braidwood, you’ll find a small business ready to help you take care of you.

Self Care Serivces

  • Pre & Post-partum Fitness

    With Jordan @ Familia Fitness, Bungendore

    These classes focus on strengthening pelvic floor, hips and lower back. They are safe, guided and ensure you feel confident returning to movement.

    Email: admin@familiafitness.com.au

  • Taym Hair Studio

    Taym hair studio

    Taym hair studio is a modern, welcoming salon dedicated to creating effortless & beautiful hair.

    Text- 0447 053 468

    Facebook- https://www.facebook.com/share/176gugZCcs/?mibextid=wwXIfr

    Instagram- https://www.instagram.com/taymhair?igsh=bTRnZDRiendmcGR0

    10% off any colour service when “wamersolphotography” is mentioned 💗

  • Advanced

    Hi I'm Cass, a qualified Functional Nutritionist, passionate about supporting women to better understand their bodies through nutrition.

    I work with women individually, providing deeply personalised nutrition support which focuses on long-lasting change in a way that feels natural and sustainable. 

    I holistically review your individual needs including lifestyle, stress and environment to best support your body in a way that works for you.

    Whether you're struggling with gut health concerns, energy crashes, burnout and fatigue or simply want to age well from the inside out, my goal is to help you feel rebalanced and understand how to support your body through the power of nutrient-dense food.

    Email: hello@innerbloomwellnessnutrition.com

    Website link: www.innerbloomwellnessnutrition.com

    Instagram link: https://www.instagram.com/inner.bloom.wellness/

    Offer: Free 30-minute online wellness call

    Our free 30-minute wellness call is a chance to connect and understand if functional nutrition is the right fit for you. It's a relaxed conversation to discuss your challenges and what your hoping to achieve together.


Book Now

Baby Essentials & Shopping Local

Our local shops are full of useful, honest things made by people who care. Shopping small means supporting our gorgeous communities.

Local Shopping Services

  • The Malbon Bungendore

    Coming Soon!

  • Rustic Candles and Giftware

    Coming Soon!

Book Now

Local Support for Mums

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make It

Local Support Services

  • Mummas Connect Braidwood

    A welcoming community for mums with bubs up to 12 months, to share, learn and connect - available online or in Braidwood

  • Braidwood Kinder & Co

    When I was pregnant with my second child, I realised living in Araluen would be quite isolating, especially without a support network. I then thought I would start one myself in Braidwood, Kinder & Co.

    We welcome all parents/carers and their children aged 0 to 3 and provide a safe and supportive environment, without judgement. Bi-weekly, Mondays and Fridays from 10.30am to 1pm, the Glasshouse on Park Lane, is open to play, engagement, exploration, caring and learning.

    We also provide sporadic educational and interactive workshops thanks to the financial support of QPRC.
    Follow 'What's On In Braidwood NSW' Facebook page to keep up to date or email: Kinderandcobraidwood@gmail.com for more information.

Book Now

As Baby Gets Older

The days start to stretch out again, you’ll find your feet, new rhythms, new friends and plenty of space in our communities for you and your family to thrive.

Make It

Children Services

  • Mums and Bubs Pilates

    Wellbeing Pilates Studio

    Coming Soon!

  • The Gathering

    The gathering is a place to meet, relax, linger and enjoy.

    Outdoor space with kids toys to make sure our littlest can let their parents enjoy their morning coffees.

    12 Gibraltar Street

    Bungendore, NSW, 2621

  • Story Time at Bungendore Library

    Suitable for 3-5 year olds.

    Thursdays 11-12pm

Book Now

A Helping Hand

There’s not a Mum around that can say their motherhood experience has been without challenges, bumps or tricky times. Our communities are full of people ready to help.

Make It

Helping Hand Services

Book Now

Discount & Vouchers

Pretzel Massage & Bodywork - mention this publication and save 10% off your first session

Taym - 10% off any colour service when “wamersolphotography” is mentioned 💗

Inner Bloom Wellness: Free 30-minute online wellness call

Thank You

To all the mums to be and new mums — congratulations. To the seasoned Mums, you also deserve ongoing congratulations!

Together, we’re stepping into the hardest, most rewarding chapter there is, and I hope this guide has helped you feel a little more supported and connected along the way. Be gentle with yourself, trust what feels right, and remember — there’s no one right way to do this. You’ve got this, and you’ve got a community behind you.

A big thank you to all the local businesses across Bungendore and Braidwood who came together to make this guide possible. Your generosity, advice, and care for local families remind us why these towns are such special places to raise children.

If you’re a local business that supports families and would like to be part of the Mum’s First Year guide, I’d love to hear from you. Together, we can keep building something that helps local mums feel seen and supported.

With love,

Meg x

Warmer Sol Photography

📍 Bungendore, NSW